October Edit: Seasonal Mood board + Sunday Inspiration
October 9, 2022
Ah, it finally feels like autumn is in full swing! October is probably my favorite month of the year. Between the festive and spooky decor, fall activities, Halloween costumes, events and celebrations, perfect weather, and fall fashion - October is abundant with magical moments. I firmly believe in romanticizing your life, and October makes it extremely easy to do so.
This evening, I want to list all the things I love about fall and schedule a ton of activities (small and large) to soak up the season. I'm talking about trips to the farmers market, apple picking, baking days, cozy movie marathons, decorating, fall foliage trips, outdoor movie nights, and on and on. But for some reason, I keep hitting this huge wall of resistance that's telling me not to bother dreaming about the lifestyle I want because it's not going to happen. So I'm learning to sit with the doubt and sorrow and say "ok, I hear you brain, but these thoughts aren't facts or helpful so keep it moving brain. I'm not listening to those mean self-deprecating thoughts."
I'm sure that waking up sick contributed to my negative thoughts spiral because all of my productive plans got thrown out the window. But at the same time, I'm learning to relish these slow days that force me to rest and are void of running around the city, void of heavy drinking, and therefore; void of crippling hangovers. So since my Sunday has been dedicated to catching up on sleep and rest, here are a few fun and frugal fall things I'm scheduling for myself this week:
- Put up fall and Halloween decor
- Sit down and create my budget for the rest of the year while treating myself to a pumpkin spice latte.
- Make some extra cash through my favorite rating site - usertesting.com
- Squeeze in a few pole and pilates classes this week (as long as I'm not sick)
- Photograph and post all the fall pieces I've been trying to sell on curtsy
- Spend Sunday planning and scheduling my upcoming week
- Create my weekly menu and meal prep
- Connect with new guys on dating apps... if I feel up to it. TBH, I HATE using dating apps, but I would love to find the right partner, and I'm aware that I need to put in the work to meet him. During the process, I keep reminding myself that what I'm seeking is also seeking me. So cheers to all of us who are focusing on cultivating healthy and happy relationships with ourselves and others.
- Edit all the video footage I filmed last weekend.
- Catch up on a few career and business masterclasses - I've been craving a mini fall work retreat via a pretty cabin in the woods. Imagine jetting off to a cute cabin in the woods and working on your dreams by the fireplace, sipping on a glass of wine, and looking out at a beautiful lake while the sun sets. DREAMY!! I haven't been showing up for my some of my dreams lately and that's just not the type of person I want to be. I want to make myself proud and that starts with showing up for my business.
- And last but certainly not least, planning my fall capsule wardrobe, I am in desperate need of all things leather - leather trench coat, leather pants, leather dresses and leather combat boots in multiple colors. Fall fashion is truly the best.
Autumn Refresh: A season of healing
October 2, 2022
Photo by Kerstin Wrba |
It’s been so gloomy in the NYC area this weekend and to be honest, I absolutely love it. It mirrors how I’ve been feeling lately. This weather is making me want to retreat and reflect on the person I’ve been and the person I’m becoming.
I took a break from pursuing most of my goals during the month of September. Because I wasn’t distracted by ambitions, I was forced to face my inner demons, despite me doing everything in my power to avoid my feelings and my dilemmas. And it’s kind of refreshing. I feel like I'm sooo close to breaking this unhealthy cycle of working myself to the bone and telling myself that I don’t have time to deal with my emotions. I was just pretending that I felt fine and I was silently letting anxiety run amuck, which you can guess just lead to an intense emotional burnout.
But that’s not the life I want for myself, and I feel strong enough to healthily raise my standards and stop letting my negative, anxious thoughts dictate my actions. I get one shot at this life. So I might as well enjoy the journey and accept that I still make a ton of mistakes and overwhelm is just a natural part of growing. This is going to be a beautiful season of growth and healing. Why? Because I say so. I'm in charge of my spiritual healing - and my spiritual health is drastically tied to my physical and financial health.
So this October is dedicated to healing. My 30-day goal is to ditch alcohol while I embrace and process my emotions as soon as they arise. I tend to ignore the guilt and shame that comes with disappointing myself, which I did a lot during September because I was too burned out to follow through with the goals I set for myself. And then those intense emotions fester and drain me until I feel like a shell version of myself.
But that’s ok! Instead of judging myself, I’m leading with curiosity. I’m creating the emotional and physical environment that will allow me to show up for myself and keep the promises I make to myself. Yeah, I have really high standards for my life and that’s not a bad thing… but I’m ready to forgive myself for not being where I thought I should be by now. I’m letting go of all my mistakes, for constantly procrastinating because it’s time to embrace myself with grace and self-love and trust that I’m on the right path and going at the right pace.
Photo by Daniel J. Schwarz |
I can face all the emotions and anxiety that arise in me while also finding joy in the simplest things this fall. I can heal and embrace happiness. I’ll just take it one day at a time and focus on the things that fuel me while letting go of the things, people, and activities that drain me.
Are you on a healing journey too? If so, I’d love to know what you’re focusing on this month to feel fulfilled and proud of yourself? Even the smallest things like meal prepping at home or not letting laundry pile up can hugely impact our ability to trust ourselves and feel whole. Baby steps are still steps in the right direction and I hope your fall is filled with prosperity, love, joy, and healing.
Shop my October wellness kit below. These are the items I’m leaning on this month to help me connect with myself again.
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